HEALTH - TENNIS ELBOWMuscles that results in elbow pain. You don't have to play tennis to get this, but the term came into use because it can be a significant problem for some tennis players.Tennis elbow is caused by either abrupt or subtle injury of the muscle and tendon area around the outside of the elbow. Tennis elbow specifically involves the area where the muscles and tendons of the forearm attach to the outside bony area of the elbow. Your doctor may call this condition lateral epicondylitis. Another common term, "golfer's elbow," refers to the same process occurring on the inside of the elbow what your doctor may call medial epicondylitis. Overuse injury can also affect the back or posterior part of the elbow as well. Tennis elbow most commonly affects people in their dominant arm (that is, a right-handed person would experience pain in the right arm), but it can also occur in the nondominant arm or both arms.
Symptoms
Tennis elbow symptoms usually begin gradually. The main symptom is pain, which may begin with a dull aching or soreness on the outer part of the elbow that goes away within 24 hours after an activity. As time goes on, it may take longer for the pain to go away. The condition may further progress to pain with any movement, even during everyday activities, such as lifting a jug of milk. Pain may spread to the hand, other parts of the arm, shoulder, or neck.
Tennis elbow pain:
Usually occurs in the dominant arm (your right arm if you are right-handed, left arm if you are left-handed). Affects the outside of the elbow (the side away from your body). Pain increases when that area is pressed or when you are grasping or twisting objects. May increase in the evening and make sleep difficult. The elbow might be stiff in the morning. Over time may occur with mild activity, such as picking up a coffee cup; turning a jar lid, doorknob, or key; or shaking hands. Simply starting your car could hurt. You may even have pain when you aren't using your elbow.
When To Call a Doctor
Call your doctor immediately if you had an injury to your elbow and:
You have severe elbow pain.
You cannot move your elbow normally.
Your elbow looks deformed.
Your elbow begins to swell within 30 minutes of the injury.
You have signs of damage to the nerves or blood vessels. These include:
Numbness, tingling, or a "pins-and-needles" sensation below the injury.
Pale or bluish skin.The injured arm feeling colder to the touch than the uninjured one.
Call your doctor if you have:
Pain when grasping, twisting, or lifting objects.
Work-related problems caused by your elbow pain.
Elbow pain after 2 weeks of home treatment or if treatment is making your elbow pain worse.
more details
www.patient.co.uk
www.handandwristinstitute.com
www.tenniselbowtips.com